PLEASE READ AND CIRCULATE

**Drinking cold water after meal = Cancer!**(this is not a joke)****
For those who like to drink cold water, this article is applicable to you.****
It is nice to have a cup of cold drink after a meal.
**However, the cold water will **solidify the oily stuff that you have justconsumed**
.It will slow down the digestion.**Once this "sludge" reacted with the acid, it will break down and beabsorbed by the intestine faster than the solid food.
**It will line the intestine.
**Very soon, this will turn into fats and lead to cancer. **It is best to drink hot soup or warm water after a meal.****A Serious note about Heart Attacks** ****HEART ATTACK PROCEDURE": (THIS IS NOT A JOKE!)****Women should know that not every heart** **attack symptom is going to bethe left arm hurting.****Be aware of intense pain in the jaw line. ****You may never have the first chest pain during** **the course of a heartattack. ****Nausea and intense sweating** **are also common symptoms. ****60% of people who have a heart attack** **while they are asleep do notwake up.****Pain in the jaw can wake you from a sound sleep.****Let's be careful and be aware. ****The more we know, the better chance** **we could survive...****A cardiologist says if everyone** **who gets this mail sends it to 10 ****people, you can be sure that **we'll save at least one life. **Read this..... **It could save your life!!****Let's say it's 6.15 pm and you're driving home **.****Suddenly you start experiencing severe pain** **in your chest that startsto radiate out****into your arm and up into your jaw.****You are only about five** **miles from the hospital nearest your home.****Unfortunately you don't know if you'll be** **able to make it that far. ****You have been trained in CPR, but the guy that** **taught the course didnot tell you****how to perform it on yourself.****"HOW TO SURVIVE A HEART ATTACK **WHEN ALONE":****Since many people are alone **when they suffer a heart attack, withouthelp, **the person whose heart is beating**improperly and who begins to** **feel faint, **has only about 10 seconds left **before losing consciousness.****However, these victims can help themselves **by coughing repeatedly andvery vigorously.****A deep breath should be taken before each cough,****deep and prolonged, as when producing sputum **from deep inside the chest.****A breath and a cough must be repeated **about every two seconds****without let-up until help arrives, or until the heart** **is felt to bebeating normally again.****Deep breaths get oxygen into the lungs** **and coughing movements squeeze****the heart and keep the blood circulating** **The squeezing pressure on theheart****also helps it regain normal rhythm.****In this way, heart attack victims **can get to a hospital. Tell as many****other people as possible about this. ****It could save their lives!! "****PLEASE ****SEND THIS ARTICLE****TO ALL YOU KNOW*