PLEASE READ AND CIRCULATE

**Drinking cold water after meal = Cancer!**(this is not a joke)****
For those who like to drink cold water, this article is applicable to you.****
It is nice to have a cup of cold drink after a meal.
**However, the cold water will **solidify the oily stuff that you have justconsumed**
.It will slow down the digestion.**Once this "sludge" reacted with the acid, it will break down and beabsorbed by the intestine faster than the solid food.
**It will line the intestine.
**Very soon, this will turn into fats and lead to cancer. **It is best to drink hot soup or warm water after a meal.****A Serious note about Heart Attacks** ****HEART ATTACK PROCEDURE": (THIS IS NOT A JOKE!)****Women should know that not every heart** **attack symptom is going to bethe left arm hurting.****Be aware of intense pain in the jaw line. ****You may never have the first chest pain during** **the course of a heartattack. ****Nausea and intense sweating** **are also common symptoms. ****60% of people who have a heart attack** **while they are asleep do notwake up.****Pain in the jaw can wake you from a sound sleep.****Let's be careful and be aware. ****The more we know, the better chance** **we could survive...****A cardiologist says if everyone** **who gets this mail sends it to 10 ****people, you can be sure that **we'll save at least one life. **Read this..... **It could save your life!!****Let's say it's 6.15 pm and you're driving home **.****Suddenly you start experiencing severe pain** **in your chest that startsto radiate out****into your arm and up into your jaw.****You are only about five** **miles from the hospital nearest your home.****Unfortunately you don't know if you'll be** **able to make it that far. ****You have been trained in CPR, but the guy that** **taught the course didnot tell you****how to perform it on yourself.****"HOW TO SURVIVE A HEART ATTACK **WHEN ALONE":****Since many people are alone **when they suffer a heart attack, withouthelp, **the person whose heart is beating**improperly and who begins to** **feel faint, **has only about 10 seconds left **before losing consciousness.****However, these victims can help themselves **by coughing repeatedly andvery vigorously.****A deep breath should be taken before each cough,****deep and prolonged, as when producing sputum **from deep inside the chest.****A breath and a cough must be repeated **about every two seconds****without let-up until help arrives, or until the heart** **is felt to bebeating normally again.****Deep breaths get oxygen into the lungs** **and coughing movements squeeze****the heart and keep the blood circulating** **The squeezing pressure on theheart****also helps it regain normal rhythm.****In this way, heart attack victims **can get to a hospital. Tell as many****other people as possible about this. ****It could save their lives!! "****PLEASE ****SEND THIS ARTICLE****TO ALL YOU KNOW*

Enjoy this Shayries

Dil ke arman ansuo me beh gaye,Hum gali me the gali me reh gaye... Light chali gayi,Jo baat unse kehni thi wo unki mummy se keh gaye....

Zindagi ki raah mushkil hain to kiya huaa.Thoda sa tum chalo,thoda sa main...phir Rikshaa kar lenge..

Hum aise aashik hain jo gulab ko kamal bana denge, Uski har adaa par ghazal bana denge..Agar wo aa jayegi mere jindgi me, To Reliance ki kasam DELHI me bhi Tajmahal bana denge..

Bakre ne bakri ko seeng maara, bakre ne bakri ko seeng maara abbbbe oyeee phir kya huaBakri ne bhi bakre Ko seeng maar diya


Tu ne mere man se khela,Tu ne mere tan se khela,Tu ne mere dil se khela,Tu ne mere Dhan se khela, Tu ne mere man, tan, dil aur dhan se khela,.....Well Played, Well Played (Wah, Wah..)

Wo hamari zindagi main kuchh is tarah se aaye. Wo hamari zindagi main kuch is tarah se aaye. Jaise hare bhare khet main Bhais ghus jaye.

Maine tumse pyar kiya, tere baap ne muzhe pitaMaine tumse pyar kiya, tere baap ne muzhe pita Tan ki shakti, manki shakti, Bournvita

Aaj! aasmaan mein taare aise chamak rahe hain Aaj aasmaan mein taare aise chamak rahe hain....JAISE KAL CHAMAK RAHE THE !!!

aasman mein char tareaasman mein char tare do tumhare do hamare

Maine tujhe dekhaDekhta raha, Dekhta hi gayaPhir mujhe chashma lag gaya

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